There are 4 common stressors that everyone at one point or another deals with, sometimes on a daily basis, but did you know that there are easy ways to help combat them?! 1) MONEY           Yep, it ranks as one of the top worries of almost all Americans. How can you make this area of your life less stressful? Easy, make a financial plan. Learn how to organize your finances, there are a ton of websites out there now that can help ( cfp.net ). Also, talk to your friends that are successfully getting through this hard economic times, ask them what their secrets are, just make sure not to pry! Set a budget and stick to it. 2) SLEEP           Most people go through times in their lives where getting a good night's sleep is a distant memory. There are four ways to help try and improve your sleep. First, try and get plenty of aerobic exercise (preferably more than 2 hours BEFORE going to bed). Next sleep in a darkened room, that means NO ...